Aloha & Bienvenidos!

I'm Jindy, a world traveling, race running, latina mom from California. I live an animated life with my very modern family. Writing and adventure are my passions. Flowers Croon is where I share stories from my travels, recipes and wine tastings, entertainment and sports fun and beauty and style tips. I hope to inspire, give back and entertain along the way. Y como soy Puertorriqueña, tambien escribo en español. ¡Gracias por su visita! Thanks for visiting. Please stay a while. 

About Jindy | PR + Disclosure


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I'm available to attend your media events & FAM tours, collaborate on projects, review your products & hotel properties and much more! Estoy disponible para ir a sus eventos, colaborar en proyectos, reseñar sus productos y hoteles y mucho más.

Jindy(at)FlowersCroon.com


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Saturday Short: 21 Day Fix While Traveling

Live from San Diego, it's the Saturday Short!

This has been a long week with many, many challenges. At one point I considered cancelling my trip to the Rock 'n' Roll San Diego Half Marathon due to the circumstances. However, here I am. Thankfully I was able to come, and I can't wait to run tomorrow!

I am far too exhausted to deliver today's message, How to Stick to the 21 Day Fix While Traveling, with a long blog post. Instead, what I have for you today is a short video explaining how to travel with 21 Day Fix foods, how to stick to the program and how I plan to tweak the program on race day.

Before you watch the video, please note the following: 

1. At one point I say that when I run races, I carry grapes. This is proof of my current zombie state! I don't carry grapes, I carry raisins. I even show them to you in the video. Typically, the only things I eat while running are raisins, dried cranberries and energybits (organic, natural spirulina).

2. I mention that I eat 2 tablespoons of peanut butter per day - that is wrong. I eat 2 TEASPOONS per day on my meal plan.  Again, I am just tired today. Sorry!

3. Water. I did not show you the gallon of water in my room that I bought at the gas station. Also, I always carry-on my own empty water bottle.

4. It is so simple to carry-on Shakeology and whey protien. In this video I have both.

5. I had a wonderful poke salad at Bali Hai which counted as 1 red & 1 orange container. Even though I only had a couple of sips of the Mai Tai, I counted it as 1 yellow container.

Enjoy the video and please stay tuned for my race recap on Monday. 

Mahalo! 

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